Top 10 Home Remedies For Treating Sunburn Naturally

Are you searching for home remedies for sunburn. If you overstayed your welcome under the bright but merciless rays, you need to find natural sunburn relief fast. You could always drive to your local drugstore and search for sunburn relief products, but why not explore your options for chemical-free sunburn treatment from the comfort of your own home. You’ll probably be in too much pain to slip into clothes anyway, so we recommend taking a closer look at the natural remedies for sunburn redness available for you.

Home Remedies For Sunburn


The best natural remedies for sunburn are those you already have laying around at home. Chances are you have some milk in the fridge.

Soak a clean washcloth in this cold milk. Lay the damp washcloth over the sunburnt area. The coolness of the milk with help reduce the heat of your burn. Leave the milk-soaked washcloth on as long as you still feel its cooling effects.

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2.Plain Yogurt

The plentiful probiotics and enzymes in plain yogurt work wonders on sun damaged skin. Be sure to select plain yogurt only. Even vanilla flavored is less effective.

Apply a small amount of plain yogurt to each of your burn areas. Rub it in and let sit for at least 5 minutes. The yogurt will provide a cooling sensation for your damaged skin. Wash it off and repeat as needed.

3.Ice or Cold Water

One of the best ways to relieve sunburn is by simply using cold water or ice on the burnt areas of your skin. If you are using ice, then you will need to wrap an ice pack or bag of frozen veg in a soft towel and hold against the burnt areas of skin. Don’t apply ice directly to the skin as this can cause frostbite and create more damage or get stuck to your skin. You can also ease the sunburn with cool water by taking a bath or shower, but make sure the water is not freezing cold.


If you are looking for something that you will have around the house to help heal sunburn then honey is another great natural remedy. Honey provides nutrition to the skin and also helps to seal in the good tissue fluid that contains proteins to help the healing process. You can apply honey to small areas of the skin or if the area is larger, apply honey to a bandage and wrap the skin.

5.Vitamin E

Vitamin E oilis also supposed to be good for sunburn. Simply run the oil onto the affected areas. You can also eat the oil to heal yourself from the inside out. You can buy the oil in capsule form.

A study on the Reduction of sunburn damage to skin by topical application of vitamin E found that the hairless mice that were exposed to UVB, that were subsequently treated with vitamin E oil, had less sun damage than those that weren’t.

6.Aloe vera

Aloe vera is very healing and soothing to the body. It can be used topically to soothe and heal sunburned skin. Applying pure aloe vera to the skin can provide cooling and refreshing benefits, as well as support healing and nourishment.

7.Apple Cider Vinegar

Apple cider vinegar has grown in recent popularity for its many healing properties. Add sunburn relief to the list. Apple cider vinegar can be added to a bath or it can be applied to the skin with a cotton ball.

8.Baking Soda

Mix baking soda with water until it forms a paste-like substance. Rub the baking soda on your burn area. Baking soda offers quick relief from sunburn pain. It also reduces swelling and redness of the burned area.


To help restore your skin to cucumber cool, use your blender. Blend a chilled cucumber to a smooth consistency and then apply it to the burned areas liberally. You could also put shredded or sliced cucumbers on sunburned eyelids and skin for some topical relief, too.


Chamomile is famous for its soothing properties. There’s no scientific evidence that it helps calm burned skin, but it is popular as a folk remedy. Soak a cloth in cool chamomile tea and apply it to your skin.

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