Olive Oil and its Benefits To Health, Skin and Hair

Olive oil is a fat obtained from the fruit of the¬†Olea europaea¬†(olive tree), a traditional tree crop of the Mediterranean region, where whole olives are pressed to produce olive oil. What is Olive Oil? Olive Oil is rich in monounsaturated fatty acids, it has been well researched to have anti-inflammatory properties that go a long … Continue reading Olive Oil and its Benefits To Health, Skin and Hair