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    What Makes A Great Maternity Hospital?

    What Makes A Great Maternity Hospital? Choosing a maternity hospital is one of the most significant decisions for the health of a family. These hospitals provide an essential service during the pregnancy, assist in childbirth and help care for the child and mother after birth. The challenge is that, with a wealth of hospitals in […] More

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    Did You Know This 15 Health Benefits Of Peanuts

      Peanuts (Mungfali) are also known as groundnut belongs to the species of legume or beans family, Fabaceae. It was first cultivated in the Paraguay valleys. Some other names of the peanuts are earthnuts, goober peas, pygmy nuts, monkey nuts or pig nuts. As it has ‘nut’ word commonly in it’s all the names but […] More

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    Stevia – How its Made and Health Benefits

    What is Stevia? Stevia is a natural sugar substitute that has no calories or carbohydrates. Native to certain regions of South America, the leaves of the Stevia plant have been used as both a sweetener and a medicine since ancient times. Stevia extract is 200 times sweeter than regular sugar, and research shows that it’s […] More

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    Health Benefits Of Almond Butter And 10 Ways To Eat And Enjoy

    Almond Butter is a well-known snack option among fitness enthusiasts. Almond butter contains a high amount of antioxidants and fatty acids. Almonds are the best nut source of Vitamin E. In fact, just one ounce contains 7.3 mg of “alpha-tocopherol” vitamin E, the form of the vitamin the body prefers. They’re also high in fiber, […] More

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    Top 15 Health Benefits of Eating Pomegranate Daily

    Are you also one of those people who are too lazy to peel off the outer skin of pomegranate? Well, you may have to rethink because this amazing fruit can act magically to your body. Pomegranates are rich in many essential nutrients that our body needs like vitamins, minerals, antioxidants and most importantly fibers. They […] More

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    Top 15 Healthy Benefits Of Eating Garlic

    Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source in most countries and can be consumed cooked or fresh. It is most easily included in your food or can be eaten on its own. You don’t need to limit yourself […] More

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    Eat This Food For Healthy Glowing And Beautiful Skin

    Beauty creams make big promises, yet there’s even stronger evidence out there that certain foods can improve your skin. When you nourish from the inside out, you get a clear complexion that not even the best BB cream can provide. Check out this list of 20 delicious foods to incorporate into your diet for a […] More

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    Benefits Of Papaya For Health, Skin And Hair

    Papaya fruit is sweet with a musky flavor. Along with these, it contains varieties of nutrients that make it very healthy food. It is available throughout the year, but some varieties are seasonal. So you can enjoy the papaya throughout the year. Papayas contain a high amount of antioxidants that protects the body from free […] More

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    Top 15 Food For Increasing Platelets Count Naturally

      Platelets are one of the very important parts of human body. They help in the process of blood clotting and prevent excess loss of blood from the body. But due to certain reasons like cancer, liver diseases, leukemia, anemia, infections, alcohol, exposure to chemicals, deficiency of vitamin B12, auto immune diseases, infection in blood […] More

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