16 Foods To Make Your Mood Happier

Consider food’s purely sensory pleasures—the cool, sweet slip of silky ice cream on your tongue; the spicy, aromatic complexity of a divine curry; the rich, crackly crunch of buttered popcorn. Along with a meal’s flavor and mouthfeel, though, brain chemicals affect the joy you get from eating—even before you lift your fork, says Alex Korb, … Continue reading 16 Foods To Make Your Mood Happier